Research-Based Approach
Live Big programs weave together methodologies rooted in nervous system regulation, somatics (mind-body connection), internal parts work, various psychotherapy modalities, behavior change, and mindfulness.
All Live Big programs enable students to create skills that are centered around our three growth pillars:
Self-Observation
All development begins with the ability to observe the Self. To connect with their Body, Mind, and Character, students must first notice and appreciate their Self’s existence.
Self-Affirmation
A strengthened sense of Self (knowing who you are and your value in this world) helps students make choices that serve them and navigate and respond to challenges.
Self-Regulation
The ability to self-regulate allows students to process and respond to what’s happening in their life in a way that supports rather than overwhelms them.
The Heart Guide
Our Philosophy — Connect. Create. Be. — is brought to life with The Heart Guide, a tool designed to empower students throughout their growth journeys.
CONNECT
Students are empowered to connect with their Mind, Body & Character
CREATE
Students learn how to build Confidence, Resilience & Self-Leadership skills
BE
Filled with unlimited possibilities and choice, students show up in the world as PowerFULL